Actor Michael J. Fox spoke candidly about his decadeslong battle with Parkinson’s disease, which he said presents challenges to maintaining a sense of humor.

Speaking with People at the Michael J. Fox Foundation’s annual “A Funny Thing Happened on the Way to Cure Parkinson’s” gala Saturday in New York, Fox, 63, said it was “hard for me” to remain humorous amid the battle, adding, “I gotta keep it intact.”

Fox said having a dark sense of humor can have benefits, and can help break down barriers and bypass taboos during conversations. 

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