TODAY'S LISTS Best And Worst Flours For Fried Chicken: Four Tips To Get Ready For Tax Season: 10 Healthiest Proteins: Fast Food Bacon Cheeseburgers, Ranked: https:/...

A new survey reveals 19% of Americans don't know grain-based foods are needed daily for proper nutrition. The study of 2,000 adults found 29% admit they don't understand what constitutes a "healthy plate." Respondents believe fruits and vegetables shou...

A new study of 2,244 adults aged 46 to 78 found abdominal obesity damages hearts more than overall body weight, especially in men. Researchers at University Medical Center Hamburg-Eppendorf used cardiovascular MRI imaging to examine participants withou...

Researchers found people with tattoos face a 29% increased melanoma risk compared to those without tattoos. The study examined 2,880 melanoma cases and matched controls aged 20 to 60. Among respondents, 22% of melanoma patients had tattoos versus 20% o...

British study tracking more than 3,100 adults for 11 years found that foods rich in polyphenols significantly improve cardiovascular health. Researchers at King's College London monitored blood pressure, cholesterol levels, and urine metabolites to mea...

Chinese researchers found tai chi works as well as cognitive behavioral therapy for treating chronic insomnia in older adults. The study followed 200 adults aged 50 and over with chronic insomnia for 15 months. Participants received either CBT sessions...