6 Foods to Help You Lose Weight Without Hunger
Even though it’s the holiday season, it’s important to eat right to stay healthy and hearty. Some foods help fill you up while allowing you to stick to your weight-loss or maintenance plan even during festivities.
You will still have to watch your portions, says Everyday Health, but by eating these nutrient-rich foods, your stomach will be satisfied longer:
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The Vols rise in the polls after a big win on the road in Pittsburgh.
The Vols roll past Ball State in the season opener, 59-10.
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